by Dr Eric Saxton | Jun 29, 2020 | Low Back Pain
An estimated 7% of us will see a doctor for back pain this year and over 50% of us will get back pain at some point in your life. And the unfortunate trend is that once you have it, you’re likely to get it again. Back pain interferes with work, with sport,...
by Dr Eric Saxton | May 4, 2020 | Chiropractic
Today is the unofficial holiday for Star Wars Fanatics world wide. Over the years, I have thought about the “The Force” and how it relates to chiropractic healing energy. According to the movies, “The Force” is a sort of metaphysical energy...
by Dr Eric Saxton | Feb 3, 2020 | General, Injury Prevention, Posture, Prevention
For the most part, slip and falls are accidents and are not easily preventable. But even a slip without the fall can lead to some uncomfortable neck pain or back pain. However, there are a few things you can do to prevent back pain and neck pain throughout...
by Dr Eric Saxton | Jan 20, 2020 | Exercising
With the new year, and this year the new decade, many people are hitting the gym to get more active and healthy. My favorite way to get my heartrate up, or just clear my mind, is to go for a run. Unfortunately, I find running on the treadmill to be extremely...
by Dr Eric Saxton | Dec 30, 2019 | Ergonomics, Prevention
Neck pain, back pain, wrist pain, headaches, obesity, and worse—all can be related to your work habits. What is ergonomics, and how can that science help you get your daily work done, without compromising your health? Here are some facts and tips, courtesy of your...
