by Dr Eric Saxton | Sep 12, 2025 | Ergonomics, Exercise, Health, Injury Prevention, Office, Office Work, Posture, Prevention
Discover Relief from Neck Pain The Brugger Position: A Simple Solution for Neck Pain in Syracuse Transform your daily routine with the Brugger position, a simple yet effective exercise designed to alleviate neck pain and improve posture. Perfect for those who spend...
by Dr Eric Saxton | Feb 3, 2020 | General, Injury Prevention, Posture, Prevention
For the most part, slip and falls are accidents and are not easily preventable. But even a slip without the fall can lead to some uncomfortable neck pain or back pain. However, there are a few things you can do to prevent back pain and neck pain throughout...
