by Dr Eric Saxton | Oct 12, 2020 | Health
Back pain while sleeping can either be related to many different things. They could be related to how you sleep or the things leading up to your sleep. While waking up with pain may come from a wide range of things, here are a few tips to manage back pain while...
by Dr Eric Saxton | Sep 29, 2020 | Chiropractic
Pregnancy Related Back Pain Pregnancy can certainly be a joyous time. Unfortunately, nearly half of women can experience back pain with pregnancy. In some cases, pregnancy-related back pain can be debilitating – interfering with everyday life. Expectant women dealing...
by Dr Eric Saxton | Sep 2, 2020 | Office Work
No matter what your profession or career path, working can be a pain in the neck. Perhaps your job is physically demanding, mentally demanding, or both, and for the most part our bodies manage that stress for us. Over time, continued stress will force your body to...
by Dr Eric Saxton | Aug 17, 2020 | Low Back Pain
Low back pain has become one of the most common musculoskeletal injuries requiring a doctor’s office visit in Syracuse. It is also a huge contributor to loss work days. Low back pain may develop slowly and become chronic over time or it may come and go with no...
by Dr Eric Saxton | Jun 29, 2020 | Low Back Pain
An estimated 7% of us will see a doctor for back pain this year and over 50% of us will get back pain at some point in your life. And the unfortunate trend is that once you have it, you’re likely to get it again. Back pain interferes with work, with sport,...
by Dr Eric Saxton | May 4, 2020 | Chiropractic
Today is the unofficial holiday for Star Wars Fanatics world wide. Over the years, I have thought about the “The Force” and how it relates to chiropractic healing energy. According to the movies, “The Force” is a sort of metaphysical energy...
by Dr Eric Saxton | Feb 3, 2020 | General, Injury Prevention, Posture, Prevention
For the most part, slip and falls are accidents and are not easily preventable. But even a slip without the fall can lead to some uncomfortable neck pain or back pain. However, there are a few things you can do to prevent back pain and neck pain throughout...
by Dr Eric Saxton | Jan 20, 2020 | Exercising
With the new year, and this year the new decade, many people are hitting the gym to get more active and healthy. My favorite way to get my heartrate up, or just clear my mind, is to go for a run. Unfortunately, I find running on the treadmill to be extremely...
by Dr Eric Saxton | Dec 30, 2019 | Ergonomics, Prevention
Neck pain, back pain, wrist pain, headaches, obesity, and worse—all can be related to your work habits. What is ergonomics, and how can that science help you get your daily work done, without compromising your health? Here are some facts and tips, courtesy of your...
by Dr Eric Saxton | Dec 10, 2019 | Posture, Rehab
Your neck pain may be related to overuse of technology or simply office related postural imbalances. These five exercises are a great way to start balancing out your muscles to relieve pain, NO EQUIPMENT REQUIRED! Pec Stretching This exercise is probably the...
