by Dr Eric Saxton | Feb 3, 2020 | General, Injury Prevention, Posture, Prevention
For the most part, slip and falls are accidents and are not easily preventable. But even a slip without the fall can lead to some uncomfortable neck pain or back pain. However, there are a few things you can do to prevent back pain and neck pain throughout...
by Dr Eric Saxton | Dec 30, 2019 | Ergonomics, Prevention
Neck pain, back pain, wrist pain, headaches, obesity, and worse—all can be related to your work habits. What is ergonomics, and how can that science help you get your daily work done, without compromising your health? Here are some facts and tips, courtesy of your...