What is Office Posture?

What is Office Posture?

It is not uncommon for downtown Syracuse office workers to spend 8 hours or more in front of their computers. All this cumulative time has resulted in some postural changes in the body. Many patients that come into the office have these same posture issues, and most...
Chiropractic and Pregnancy

Chiropractic and Pregnancy

Pregnancy Related Back Pain Pregnancy can certainly be a joyous time. Unfortunately, nearly half of women can experience back pain with pregnancy. In some cases, pregnancy-related back pain can be debilitating – interfering with everyday life. Expectant women dealing...
Low Back Pain

Low Back Pain

Low back pain has become one of the most common musculoskeletal injuries requiring a doctor’s office visit in Syracuse. It is also a huge contributor to loss work days. Low back pain may develop slowly and become chronic over time or it may come and go with no...
Prevent Low Back Pain

Prevent Low Back Pain

An estimated 7% of us will see a doctor for back pain this year and over 50% of us will get back pain at some point in your life.  And the unfortunate trend is that once you have it, you’re likely to get it again.  Back pain interferes with work, with sport,...
May the Fourth be Strong Within You

May the Fourth be Strong Within You

Today is the unofficial holiday for Star Wars Fanatics world wide.  Over the years, I have thought about the “The Force” and how it relates to chiropractic healing energy.  According to the movies, “The Force” is a sort of metaphysical energy...
5 Tips for Cold Weather Running in Syracuse

5 Tips for Cold Weather Running in Syracuse

With the new year, and this year the new decade, many people are hitting the gym to get more active and healthy. My favorite way to get my heartrate up, or just clear my mind, is to go for a run. Unfortunately, I find running on the treadmill to be extremely...
Why do I get pain from work?

Why do I get pain from work?

Neck pain, back pain, wrist pain, headaches, obesity, and worse—all can be related to your work habits.  What is ergonomics, and how can that science help you get your daily work done, without compromising your health?  Here are some facts and tips, courtesy of your...