Prevent Low Back Pain

Prevent Low Back Pain

An estimated 7% of us will see a doctor for back pain this year and over 50% of us will get back pain at some point in your life.  And the unfortunate trend is that once you have it, you’re likely to get it again.  Back pain interferes with work, with sport,...
Why do I get pain from work?

Why do I get pain from work?

Neck pain, back pain, wrist pain, headaches, obesity, and worse—all can be related to your work habits.  What is ergonomics, and how can that science help you get your daily work done, without compromising your health?  Here are some facts and tips, courtesy of your...