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5 tips for a Healthy Office

by Dr Eric Saxton | Apr 25, 2025 | Ergonomics, Health, Office Work, Prevention

Downtown Syracuse consists of mostly office space, although the number of residences has been growing steadily.  Most people pay no attention to their posture, surroundings, and ergonomics until it becomes a problem.  Unfortunately, your body has the ability to adapt...
Working is a pain in the neck, but it doesn’t have to be.

Working is a pain in the neck, but it doesn’t have to be.

by Dr Eric Saxton | Sep 2, 2023 | Office Work

No matter what your profession or career path, working can be a pain in the neck. Perhaps your job is physically demanding, mentally demanding, or both, and for the most part our bodies manage that stress for us. Over time, continued stress will force your body to...

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Recent Articles

  • 5 tips for a Healthy Office
  • Spring Fling injury prevention
  • Is your check engine light on?
  • 5 Exercises for Neck Pain

Interested in more articles from a specific topic?

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