by Dr Eric Saxton | Sep 12, 2025 | Ergonomics, Exercise, Health, Injury Prevention, Office, Office Work, Posture, Prevention
Discover Relief from Neck Pain The Brugger Position: A Simple Solution for Neck Pain in Syracuse Transform your daily routine with the Brugger position, a simple yet effective exercise designed to alleviate neck pain and improve posture. Perfect for those who spend...
by Dr Eric Saxton | Dec 2, 2022 | Office, Posture
It is not uncommon for downtown Syracuse office workers to spend 8 hours or more in front of their computers. All this cumulative time has resulted in some postural changes in the body. Many patients that come into the office have these same posture issues, and most...
