by Dr Eric Saxton | Sep 12, 2025 | Ergonomics, Exercise, Health, Injury Prevention, Office, Office Work, Posture, Prevention
Discover Relief from Neck Pain The Brugger Position: A Simple Solution for Neck Pain in Syracuse Transform your daily routine with the Brugger position, a simple yet effective exercise designed to alleviate neck pain and improve posture. Perfect for those who spend...
by Dr Eric Saxton | Apr 25, 2025 | Ergonomics, Health, Office Work, Prevention
Downtown Syracuse consists of mostly office space, although the number of residences has been growing steadily. Most people pay no attention to their posture, surroundings, and ergonomics until it becomes a problem. Unfortunately, your body has the ability to adapt...
by Dr Eric Saxton | Mar 14, 2025 | Health
Experience Comfort and Balance with chiropractic FOR pregnancy. Discover how the Webster Technique can enhance your pregnancy journey by focusing on pelvic alignment and comfort. Gentle Approach Experience gentle, controlled chiropractic care designed for expectant...
by Dr Eric Saxton | Oct 28, 2024 | Chiropractic, Health
Nobody wants to see the check engine light, myself included. When that light comes on, if you are like me, you will hope that it is a fluke and let it ride for a day or so hoping that it goes away. If it remains on, I am quick to make an appointment to...
by Dr Eric Saxton | Oct 12, 2023 | Health
Back pain while sleeping can either be related to many different things. They could be related to how you sleep or the things leading up to your sleep. While waking up with pain may come from a wide range of things, here are a few tips to manage back pain while...
