by Dr Eric Saxton | Mar 30, 2025 | General, Office Work, Prevention
Understanding Headaches and How Chiropractic Care Can Help If you’ve ever felt that pounding pressure behind your eyes after a long day at your desk, you’re not alone. Nearly half of all adults experience headaches every year — and for many, the pain starts in the...
by Dr Eric Saxton | Mar 21, 2025 | General, Prevention
🌷 Spring Into Action (Safely!) Spring is here! It’s the perfect time to get back to gardening, biking, yard work, and all the outdoor fun we’ve missed—but after a long winter, your body might not be ready. Jumping in too quickly can lead to sprains, strains, and sore...
by Dr Eric Saxton | Dec 4, 2024 | General
Your spine isn’t a single bone — it’s a flexible column made up of individual bones called vertebrae. Most people have 7 cervical (neck) vertebrae, 12 thoracic (mid-back) vertebrae, 5 lumbar (lower back) vertebrae, and a tailbone (the sacrum and coccyx). Between these...
by Dr Eric Saxton | Nov 2, 2021 | General, Primary Health Care
If you think that going to the doctors can be a huge pain, you are not alone. We all know that you are likely coming to see a chiropractor to become pain-free, but why not make the entire experience as hassle and pain free as possible. Chiropractic should be simple...
by Dr Eric Saxton | Feb 3, 2020 | General, Injury Prevention, Posture, Prevention
For the most part, slip and falls are accidents and are not easily preventable. But even a slip without the fall can lead to some uncomfortable neck pain or back pain. However, there are a few things you can do to prevent back pain and neck pain throughout...
